High Blood Pressure and Tai Chi Therapy

tai chi

Tai Chi can help patients suffering from high blood pressure due to the calming effect of the practice. High Blood Pressure and Tai Chi Therapy By Bill Douglas Way back in 2003, the Journal of Alternative and Complimentary Medicine’s Oct. 9th issue reported a study finding that Tai Chi “could decrease blood pressure and results [...] Read more »

5 Steps You Can Take Today To Lower Blood Pressure Naturally

30 Ways To Lower Blood Pressure Naturally

Some of the things you can do (after discussing with your doctor!) to lower your blood pressure without resorting to medication 5 Steps You Can Take Today To Lower Blood Pressure Naturally by Frank Mangano High blood pressure, or hypertension, is not something to be taken lightly. It is a serious disease, the cause of [...] Read more »