30 Ways To Lower Blood Pressure Naturally

30 Ways To Lower Blood Pressure Naturally

Get your copy of this best seller from Amazon.com or Amazon.co.uk today and enjoy lower blood pressure whether or not you are already taking medication prescribed by your doctor. Of course, no book can replace individual medical advice but following these 30 steps can help you break free from the need to take medication for [...] Read more »

How safe is exercise for people with high blood pressure?

woman running

Most people with high blood pressure can exercise safely and are advised to do so as long as they don’t overdo it. Exercise can help reduce your blood pressure although it’s not clear exactly how it works. Exercise-induced blood pressure changes may be partly due to the weight you lose when you exercise regularly. But [...] Read more »

Do Stress And Anxiety Cause High Blood Pressure?

stress and anxiety

Stress and anxiety make your heart beat harder and push up your blood pressure at least in the short term due to the release of the hormone narrowing your blood vessels. That is how the “white coat” effect comes about – you get raised blood pressure because you are anxious having your blood pressure taken! [...] Read more »

My High Blood Pressure

ambulance driver

A personal account of finding out about very high blood pressure My High Blood Pressure By Admin at articles-hub.com I have probably had high blood pressure for a long time. This is the story of how I found out. In hindsight, I can identify many symptoms of high blood pressure, but I either ignored them [...] Read more »