RESPeRATE has long been regarded as the best home device for helping to lower blood pressure through bio-feedback techniques at home.
And now the manufacturers Intercure have brought out RESPeRATE Ultra which has many improvements that fans have asked for including a smaller size, larger display and simpler menus. It also includes an interactive tutorial helping you get the most out of the device and to experience the benefits more quickly.
How RESPeRATE Lowers Blood Pressure
Using biofeedback you can learn to control bodily functions which are not usually under voluntary control. High blood pressure is usually a result of your blood vessels tightening up and narrowing and as a result your heart has to work harder to pump blood through them. Using the RESPeRATE breathing exercises you can learn to relax overly tight blood vessels and so lower blood pressure.
All it takes is three simple steps
1: The sensor in the device monitors your breathing.
2: The unit then produces a personalized melody with prolonged inhale and exhale guiding tones.
3: You just listen to the tones through the headphones and synchronize your breathing with them. Your breathing will gradually slow down following the tones to just 10 breaths per minute.
As a result the muscles around the small blood vessels in your body relax and get less constricted, blood flows more freely and your blood pressure drops significantly.
The process feels quite natural and unforced as the device simply uses the body’s natural tendency to follow external rhythms.
The benefits are cumulative lasting beyond the use of the device. After using RESPeRATE for 3 to 4 weeks you will get the benefits all day long. This has been proven in multiple clinical trials and the unit has been approved by the FDA as effective at lowering blood pressure. You do need to use it regularly though to achieve a sustained reduction in blood pressure.
The best thing is that this is safe to use for anyone.
“One particular study, published in American Journal of Hypertension, even found that RESPeRATE delivered significant blood pressure reductions for people who had uncontrolled blood pressure despite taking three or more medications at maximum dosage”
You can buy RESPeRATE Ultra here on Amazon with free shipping (prices change and vary between suppliers so be sure to look at all the buying options there, but if you see a good price and want to get one don’t delay as discount levels do change).
It is also available on Amazon UK here.