How safe is exercise for people with high blood pressure?

woman running

Most people with high blood pressure can exercise safely and are advised to do so as long as they don’t overdo it. Exercise can help reduce your blood pressure although it’s not clear exactly how it works. Exercise-induced blood pressure changes may be partly due to the weight you lose when you exercise regularly. But [...] Read more »

My High Blood Pressure

ambulance driver

A personal account of finding out about very high blood pressure My High Blood Pressure By Admin at articles-hub.com I have probably had high blood pressure for a long time. This is the story of how I found out. In hindsight, I can identify many symptoms of high blood pressure, but I either ignored them [...] Read more »

High Blood Pressure Tips That Could Save Your Life!

How to help yourself lower your high blood pressure High Blood Pressure Tips That Could Save Your Life! By Ray Kelly When most people are told they have high blood pressure (or hypertension) it comes as quite a shock. With many people being diagnosed between the ages of 25-45, it is fast becoming a great [...] Read more »

Effects and Symptoms of High Blood Pressure

The danger areas for high blood pressure (or hypertension) are the eyes, heart, kidneys and blood vessels. If high blood pressure remains untreated it can slowly damage blood vessels and major organs without showing any obvious symptoms. That’s why high blood pressure is often called “the silent killer”. About 50% of the people affected by [...] Read more »

What Causes High Blood Pressure?

Although no one knows for sure what causes high blood pressure, some groups of the population are more likely to get high blood pressure than others. For some of the factors you can’t do much about belonging to a risk group other than making sure you have your blood pressure checked regularly but there are [...] Read more »

High Blood Pressure (Hypertension)

High Blood Pressure (or Hypertension) is very common in the Western World with 61 million people in the US and 15 million people in Britain suffering from the condition. Only half of the people suffering from the problem are aware of it. There is no absolute measure which means your blood pressure is high, because [...] Read more »